Beyond Self-Care Transformational Program
5 Week Online Course to Reclaim Your Time & Energy
Reclaim your time and energy by learning how to truly support yourself with the 5 roles of self-care.
This online course offers an innovative, horse-inspired mindset and an intuitive wellness toolkit to lower your stress and live a healthier, more balanced life.
Join Carmen in this transformational 5 week course as she guides you through clarity, connection & courage.
You spend a lot of time in a caring role
You feel anxious, overwhelmed or burnt out